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Penati Crackers

Finally...

An honestly delicious, all natural cracker that will blow your mind and delight your tastebuds!

Our crackers...

We're all natural, high in protein, low in carb and honestly delicious!

High in healthy fat, we're packed with nutrients so a little goes a long way.

PLUS our recipe has no added gluten and is sugar free though please be aware Penati are produced on the same machinery as products containing Gluten (from a range of cereals).

AND our Nude & Cumin flavours are vegan friendly.

Proudly baked in New Zealand.

Penati Honestly Delicious Nut & Seed Crackers
Penati Honestly Delicious Nut & Seed Crackers

Naturally Nutritious

Penati Honestly Delicious Nut & Seed Crackers:

NATURALLY PACKED WITH PROTEIN
More than 10 grams of protein per serving of 9 crackers (average)

LOW CARB
Only 0.6 net grams of carb per cracker (average)

NO ADDED SUGAR & GLUTEN*
We don't add sugar or gluten to our recipe

* however we do bake Penati on the same machinery as products containing gluten from a range of cereals

HIGH IN NOURISHING HEALTHY FAT
Good poly and mono unsaturated fat helps you feel great!

NATURAL INGREDIENTS
Nude Penati Nut and Seed Crackers are made from Peanuts, Sunflower Seeds, Sesame Seeds, Chia Seeds, Salt... AND THAT'S ALL!

ADD Cumin or Parmesan for a taste sensation.

Don Grant - Chief Ideas Bloke
Don Grant - Chief Ideas Bloke

Our story - How Penati was born

To be honest, Penati crackers came about because I wanted to feel great.

You see, I'd been going through a bit of a tough time and I suppose you could say I'd been eating my feelings a bit.

Too many chocolate biscuits, a little too often, were taking their toll on my health and I was eager to get my vitality back.

It was time to get in shape, feel great and find a girlfriend.

I started a low carb, healthy fat lifestyle and was beginning to feel pretty good, but the chocolate biscuits were still taunting me. I searched for a replacement, yet most biscuits and crackers weren't nutritious and were packed with carbs and added sugar. Not to mention, the 'healthier' crackers tasted like cardboard.

One day, a friend baked me some seed crackers. They weren't too bad and I started experimenting in my kitchen. My results were pretty good, I thought. Healthy. Tasty. Natural. That's what I was looking for!

My niece came visiting a few months later and tried my seed crackers. She told me they were awful! So I challenged her to do better.

Twelve recipes and lots of FaceTime later we'd cracked it :)
A nutritionally rich, high protein, low carb, sugar free, gluten free Nut & Seed cracker full of flavour, with an honestly delicious taste.

It was 2014, the Penati cracker was born and I was feeling great. Now I wanted to share this magic snack with everyone, everywhere!

It's been tough to commercially manufacture a cracker using just nuts and seeds. Adding unhealthy and unnecessary ingredients into the recipe to make it easier to produce was never an option for me. That's why it's taken over four years of pushing boundaries, innovating and persistence to perfect the Penati cracker.

I wanted this amazing cracker to be the real deal, with the same whole food ingredients that I make it with at home - healthy, natural and honestly delicious. I hope you'll agree that it is.

Fast forward to now. I'm in shape. I feel great. And best of all, I found my girl.

I'm thrilled to share them with you. Hang on, that's not right - you can have Penati crackers...but you can't have my girl!

Where to buy Penati...

You can purchase a bulk carton (12x 120g boxes) online by clicking on a cracker box above, or you can find them in your local store as we progressively roll out Penati to retailers around New Zealand.

Please check back soon or ask your local store to stock our crackers.

North Island

Auckland

Four Square Botany Junction
277 Te Irirangi Dv, Botany Junction
09 273 2650
Four Square Ellerslie
126 Main Hwy, Ellerslie
09 579 5259
Fresh Collective Alberton
1 Alberton Av, Mt Albert
09 849 4311
FreshChoice Halfmoon Bay
1 Ara-Tai Rd, Halfmoon Bay
09 538 0086
New World Albany
219 Don McKinnon Dv, Albany
09 414 6333
New World Birkenhead
180 Mokoia Rd, Birkenhead
09 419 8610
New World Browns Bay
2 Inverness Rd, Browns Bay
09 478 8057
New World Eastridge
209 Kepa Rd, Mission Bay
09 521 4680
New World Green Bay
64 Godley Rd, Green Bay
09 827 4070
New World Howick
77 Union Rd, Howick
09 538 0012
New World Metro
125 Queen St,
09 300 5390
New World Milford
141 Kitchener Rd, Milford
09 489 5543
New World Mt Roskill
53 May Rd, Mt Roskill
09 621 2050
New World New Lynn
2 Crown Lynn Pl, New Lynn
09 825 1110
New World Papakura
29 East St, Papakura
09 299 6503
New World Remuera
10 Clonbern Rd, Remuera
09 520 3559
New World Royal Oak
53 May Rd, Mt Roskill
09 621 2050
New World Southmall
185 Great South Rd, Manurewa
09 266 5151
New World Stonefields
100 Lunn Ave, Mt Wellington
09 572 8840
New World Victoria Park
2 College Hill, Freemans Bay
09 307 8400
New World Whangaparaoa
584 Whangaparaoa Rd, Stanmore Bay
09 869 9013
Pak N Save Albany
Don McKinnon Dv, Albany
09 415 1000
Pak N Save Botany
501 Ti Rabaul Dv, East Tamaki
09 273 8887
Pak N Save Glen Innes
182 Apirana Ave, Glen Innes
09 528 4885
Pak N Save Lincoln North
Lincoln Rd Shopping Centre, Henderson
09 837 1830
Pak N Save Ormiston
240 Ormiston Rd, Flat Bush
09 905 2700
Pak N Save Papakura
331 Great South Rd, Papakura
09 295 0012
Pak N Save Silverdale
20 Hibiscus Coast Hwy, Silverdale
09 421 9160
Pak N Save Sylvia Park
286 Mt Wellington Hwy, Mt Wellington
09 526 1790
Pak N Save Westgate
19 Fred Taylor Dr, Massey
09 417 0162
Torbay Fruit Shop
1034 Beach Rd, Torbay
09 473 9429

Carterton

New World Carterton
60 HIgh St South
06 379 8016

Dannevirke

New World Dannevirke
Denmark St
06 374 7039

Gisborne

Pak N Save Gisborne
Childers Rd
06 868 9029

Greytown

Fresh Choice Greytown
12 Hastwell St
06 304 7237

Hamilton

New World Glenview
Ohaupo Rd, Glenview
07 843 4452
New World Rototuna
44 Horsham Downs Rd, Rototuna
07 853 0260
New World Te Rapa
751 Te Rapa Rd, Te Rapa
07 849 0300
Pak N Save Clarence St
Clarence St, Hamilton Lake,
07 839 4056

Hastings

New World Hastings
400 Heretaunga St E.
06 876 9881

Havelock North

New World Havelock North
Porter Dv
06 877 8032

Kawerau

New World Kawerau
Tarawera Ct,
07 306 9310

Kerikeri

New World Kerikeri
99 Kerikeri Rd
09 407 0200

Kumeu

New World Kumeu
108 Main Rd
09 412 7044

Levin

New World Levin
21 Bath St
06 368 6538

Lower Hutt

Moore Wilson's
Eastern Hutt Rd, Wingate
04 567 5402
New World Hutt City
Bloomfield Terrace
04 569 3027
New World Stokes Valley
Cnr Oates & Evans St, Stokes Valley
04 939 6400

Martinborough

Four Square Martinborough
The Square
06 306 5100

Masterton

Moore Wilson's
Dixon St
06 377 5194

Matamata

New World Matamata
45 Waharoa Rd
07 881 9122

Napier

New World Greenmeadows
9 Gloucester St, Greenmeadows
06 844 6240
Pak N Save Tamatea
Leicester St, Tamatea
06 843 3135

New Plymouth

New World New Plymouth
78 Courtenay St
06 759 9052
Pak N Save New Plymouth
53 Leach St
06 758 1594

Ngaruawahia

New World Ngaruawahia
7 Galileo St
07 824 8275

Opotiki

New World Opotiki
19 Bridge St
07 315 6723

Paihia

Four Square Paihia
41 Williams Rd
09 402 8002

Palmerston North

Four Square Hokowhitu
354 Albert St, Hokowhitu
06 357 8680
New World Aokautere
198 Ruapehu Dv, Fitzherbert
06 354 7052
New World Broadway
299 Broadway Ave
06 358 3029
New World Pioneer
179 Main St, Takaro
06 357 6586

Porirua

Moore Wilson's
Kenepuru Drive
04 237 8230
New World Whitby
Whitby Village Centre, Whitby
04 234 8961

Rotorua

FreshChoice Te Ngae
554 Te Ngae Rd, Owhata
07 345 4742
New World Westend
247 Old Taupo Rd
07 349 7720

Ruakaka

FreshChoice Ruakaka
24 Marsden Point Rd
09 432 7400

Taupo

Lisa Cameron Fat Loss
13 Heuheu St
027 285 6593
Paetiki Supervalue
232 Taharepa Rd, Tauhara
07 378 7206
Pak N Save Taupo
Ruapehu St,
07 376 0999

Tauranga

Four Square The Lakes
9/1 Caslani Lane, Pyes Pa
07 929 7046
New World Brookfield
89 Bellevue Rd, Brookfield
07 576 2850
New World Mt Maunganui
Cnr Tweed & Maunganui Rd, Mt Maunganui
07 572 7080
Pak N Save Cameron Rd
476 Cameron Rd
07 578 7037
Pak N Save Tauriko
2 Taurikura Dr
07 571 0381

Te Awamutu

Pak N Save Te Awamutu
670 Cambridge Rd
07 872 0015

Te Kuiti

New World Te Kuiti
39 Rora St
07 878 8072

Tokoroa

New World Tokoroa
Bridge St
07 886 5059

Turangi

New World Turangi
19 Ohuanga Rd
07 384 7570

Upper Hutt

Pak N Save Upper Hutt
Gibbons St, Upper Hutt
04 527 7276

Waikanae

New World Waikanae
5 Parata St
04 293 3400

Waipukurau

New World Waipukurau
27 Russell St
06 858 8785

Waitara

New World Waitara
42 Queen St
06 754 8838

Waiuku

New World Waiuku
49 Bowen St
09 236 5050

Warkworth

New World Warkworth
6 Percy St
09 425 1040

Wellington

Moore Wilson's
Cnr Tory & College Sts, Te Aro
04 384 9906
New World Churton Park
69 Lakewood Av, Churton Park
04 478 0270
New World Island Bay
6 Medway St, Island Bay
04 939 8253
New World Newtown
195 Riddiford St, Newtown
04 389 7015
New World Silverstream
28 Whiteman's Rd, Silverstream
04 528 2529
New World Tawa
35 Oxford St
04 232 3831
New World Thorndon
150 Molesworth St, Thorndon
04 499 9041
New World Wellington City
279 Wakefield St
04 384 8054

Whakatane

New World Whakatane
51 Kakahoroa Dr
07 306 0400
Pak N Save Whakatane
King St
07 308 0388

Whangamata

New World Whangamata
308 Aickin Rd
07 865 0400

Whanganui

Four Square Eastbrook
77 Moana St. Wanganui East
06 343 9041
Pak N Save Wanganui
167 Glasgow St
06 349 1230

Whangarei

New World Regent
167 Bank St, Regent
09 470 1090
Pak N Save Whangarei
Walton St
09 438 1488

Whitianga

New World Whitianga
1 Joan Gaskell Dr
07 867 1900

South Island

Alexandra

New World Alexandra
89 Centennial Ave
03 448 6955

Ashburton

New World Ashburton
75 Moore St
03 308 4050

Blenheim

Guyton's Blenheim
20 Grove Rd,
03 577 6758
New World Blenheim
4 Freswick St
03 520 9030
Pak N Save Blenheim
Springlands
03 520 8275
Pataka - The Food Store
13 Selmes Rd, Rapaura
03 570 5832

Brightwater

Four Square Brightwater
58 Ellis St
03 542 3608

Christchurch

New World Bishopdale
41 Bishopdale Ct, Bishopdale
03 359 8998
New World Fendalton
23 Memorial Ave, Fendalton
03 351 6251
New World Halswell
346 Halswell Rd, Halswell
03 322 9991
New World Ilam
57 Peer St, Ilam
03 343 5646
New World Lincoln
77 Gerald St, Lincoln
03 325 2629
New World Northwood
2 Mounter Av, Northwood
03 375 9004
New World Prestons
420 Marshland Rd, Marshland
03 385 2056
New World Redcliffs
188 Main Rd, Redcliffs
03 373 6131
New World Rolleston
92 Rolleston Dr, Rolleston
03 347 4404
New World South City
Shop 5, 555 Colombo St. City
03 377 6778
New World St Martins
92 Wilsons Rd, St Martins
03 337 0811
New World Stanmore
288 Stanmore Rd, Stanmore
03 389 7617
New World Wigram
51 Skyhawk Rd, Wigram
03 322 5730
Raeward Fresh Harewood
800 Harewood Rd, Harewood
03 359 2772
Raewood Fresh Tower Junction
4 Troup Dv, Addington
03 341 1110

Dunedin

New World Dunedin
133 Great King St
03 477 4677
New World Gardens
6 North Rd, North East Valley
03 473 8754

Gore

New World Gore
8 Irk St
03 208 4139

Greymouth

The Cooks Pantry
35 Guinness St
03 768 0330

Invercargill

New World Windsor
51 Windsor St
03 217 7175
Pak N Save Invercargill
95 Tay St
03 214 4864
Plaza Supervalue
103 Yarrow St
03 218 2205

Kaiapoi

New World Kaiapoi
52 Charles St
03 375 5180

Kaikoura

New World Kaikoura
124 Beach Rd
03 319 5723

Mapua

KETE - Baskets of Abundance
402/6 Aranui Rd
021 732 752
Mapua Country Store
151 Aranui Rd
03 540 2581

Mosgiel

New World Mosgiel
10 Hartstonge Av
03 489 3836

Motueka

Beefair Foods
117 High St
03 528 4284
Beetroot Groceries
211 High St
03 528 0909
New World Motueka
271 High St
03 528 6245

Nelson

Atawhai Four Square
664 Atawhai Cr, Atawhai
03 545 0912
FreshChoice Nelson
69 Collingwood St
03 548 0919
Guyton's Nelson
270 Wakefield Quay
03 546 9286 ext1
New World Nelson
73 Vanguard St
03 548 9111

Oamaru

New World Oamaru South
72 Wansbeck St
03 433 1166

Queenstown

New World Wakatipu
1/12 Hawthorne Dr, Remarkables Park
03 442 3045

Rangiora

Pak N Save Rangiora
2 Southbrook Rd
03 311 8636

Richmond

FreshChoice Richmond
216 Queen St
03 544 8299
Guyton's Richmond
Richmond Mall, Queen St
03 543 9206
Pak N Save Richmond
Richmond Mall, Cr Croucher and Queen Sts
03 544 8658
Raeward Fresh
Cnr Champion & Salisbury Rd
03 544 0824
The Library Cafe
Richmond Public Library, 280 Queen St
021 081 49341

Riwaka

Mrs Smiths Cafe
524 Main Rd
03 528 0904

Stewart Island

Four Square Stewart Island
20 Elgin Terrance, Oban
03 219 1069

Stoke

New World Stoke
107 Neale Ave
03 547 7788
The Pantry Door
526 Main Rd
03 547 5630

Takaka

DE-LISH
Shop 2, 30 Commercial St
03 525 7111
Fresh Choice Takaka
13 Willow St
03 525 9383

Te Anau

Four Square Te Anau
30 Town Centre
03 249 7547
FreshChoice Te Anau
5 Milford Crescent
03 249 9330

Timaru

New World Timaru
145 Wai-Iti Rd, Highfield
03 684 5034
Pak N Save Timaru
Evans St, Waimataitai
03 688 6011

Tuatapere

Four Square Tuatapere
73 Main Rd
03 226 6898

Twizel

Four Square MacKenzie
27 Market Pl
03 435 3262

Wanaka

New World Wanaka
20 Dunmore St
03 443 0048

Westport

New World Westport
244 Palmerston St
03 789 7669

Information

Contact

Primal Health Foods Ltd.,
84 Dehra Doon Rd, Riwaka R.D. 3,
Motueka 7198, New Zealand

E - info@penati.nz

T - 03 528 4031

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